1.26.2012

sugars, carbs and fries, oh my!

those are 3 words i am working on becoming unfriendly with!
so, i thought that if i titled this post
"let's get healthy" 
it might not grab your attention quite the same ;)
sorry, if you got excited about those things...
in all honesty - no more trickery -
i needed a little motivation to get moving on the health track!
{well, that & the fact that i am getting married in 7 months!!! YIKES!}
i am mostly a healthy eater...love my produce!
but i am absolutely guilty of being a complete slacker in the workout department.
so, i'll be keeping this post short & sweet today,
so that i can get to bed at a decent time to kick-start
my early morning workout routine...finally!!!

simply one of the BEST flow charts i have ever seen!
{design slightly modified by me...so that it coordinated with my real life pinboard! yep, that is who i am!}


i will do this...


and will absolutely NOT do this...

what inspires and motivates you to be healthy?
{or did you need a little motivation, too? if so, i hope this helps!}

have a fantastic day!
{is it just me, or is this week flying by?!}

XO
brynn

9 comments:

jillian :: cornflake dreams. said...

great inspiration! i need to start watching what i eat too! i've been trying to go to the gym more often but my sweet tooth needs to stop. good luck lady! xoxo jillian:: cornflake dreams

Hilliary@ Happily Ever Healthy said...

Love this post, that is the best flow chart I have ever seen!

Mal said...

That flow chart is amazing, and all too true, I go through that in my head every morning when my alarm goes off

Stephanie said...

I definitely need motivation too. My natural instinct is to reach for the sugar and carbs!

Amanda said...

This post is great! I need to hang the flow chart everywhere....especially during the winter. The cold sucks all motivation out of me!

Alexa said...

My week is going by so slow. But tomorrow is Friday...thankfully. And I need to stay away from the sweets too!

Drew {Coral Cafe} said...

Girl, I have been trying to get myself on this same track for the past 3 weeks!! Thanks for more inspiration!!
Definitely need to get back into running!

Tamra {ever swoon} said...

I definitely need motivation, nut that last picture is the most captivating one!! xo

L.A. in the bay said...

haha this is hilarious, love it!

Related Posts Plugin for WordPress, Blogger...